6 Beaches to Love This July 4 (and All Summer Long)

From Hawaii to Rhode Island, here are some of our favorite shores on which to enjoy some hard-earned R & R this Independence Day holiday.

People frolic on a coastline whose shore grows with wild grasses. The sky and the water are a tranquil blue.

Summer fun at Esch Road Beach at Sleeping Bear Dunes National Lakeshore in Michigan.Credit…Emily Rose Bennett for The New York Times

Perhaps you already have a favorite beach — one where already you know how to nab a free parking space, where the best shady spot is and when the soft-serve truck makes its rounds.

If you’re looking to mix it up this July 4, or throughout the summer, here are six beach destinations around the United States to inspire a new adventure.

Keep in mind that AAA projects that this Independence Day holiday period will be a record breaker. Nearly 71 million people are expected to travel 50 or more miles from home between June 29 and July 7, including more than 60 million on the roads — so be safe and leave plenty of time for the drive.

Which U.S. beach do you think is unbeatable? Let us know in the comments (or protect your secret — we get it).Two adults and three children stand next to a food truck with signage that reads “Del’s Soft Frozen Lemonade.” The truck is parked next to a sandy beach.

In South County, R.I., be sure to grab a Del’s Frozen Lemonade, a slushy-like drink made with fresh lemon rind — it’s a Rhode Island institution.Credit…Allegra Anderson for The New York Times

The next time you’re sitting in traffic, inching toward the Hamptons, Cape Cod or another congested beach hot spot, consider the virtues of South County, R.I. (known officially as Washington County). This gem of the Ocean State, with 100 miles of coastline, is two and a half hours from Manhattan and one and a half hours from Boston, and it requires no planes or ferries. Between the coastal communities of Watch Hill and Charlestown, 14 public beaches beckon.People climb a very steep sand dune during the daytime. Below is a calm, blue body of water.

Visitors exploring a steep sand dune at Stop 9 along the Pierce Stocking Scenic Drive at Sleeping Bear Dunes National Lakeshore.Credit…Emily Rose Bennett for The New York Times

Racing down the Dune Climb, a 300-foot sand dune, is one of the most popular activities in a corner of northwest Michigan called Sleeping Bear Dunes National Lakeshore. Kids gallop and roll down, their squeals as high-pitched as the cries of the herring gulls overhead. At the bottom you’re sweaty and breathless — but awaiting you is shimmering, sapphire-blue Lake Michigan, endless as an ocean. Just be ready for the oxygen-sucking, slipping-and-sliding clamber back uphill.A young person splashes in small waves on a beach at what appears to be during late afternoon or dusk.

Enjoying the waves near the Wailea Beach Path on Maui.Credit…Michelle Mishina Kunz for The New York Times

The Wailea Beach Path, which meanders along Maui’s southern coast, reflects the island’s almost contradictory personas: On one side of the path, opulent resorts flaunt swim-up bars and nightly torch-lighting ceremonies. A subtler drama unfolds on the opposite side, where native flora like honey-scented naio bushes, spiky hala trees and hibiscus blossoms flourish along the rocky shoreline. Cool off along the way with dips in the waves.A bird’s-eye view of a rugged coastline, with rocky cliffs and blue water. The view is partly obscured by very tall, skinny trees.

A view from the Cape Lookout trail along the Three Capes Scenic Loop in Oregon.Credit…Scott Robinson for The New York Times

West Coast road trippers who stick to U.S. 101, the main north-south coastal highway, miss out on something spectacular. The Three Capes Scenic Loop winds 40 miles along windswept cliffs, through towering forests of centuries-old Sitka spruce and past charming beaches, including those along Netarts Bay, home to a string of oyster farms.A view of a sandy beach. A rocky formation forms a gentle pool area, in which many people are swimming.

La Poza del Obispo, or the Bishop’s Pool, is a semicircular area in Puerto Rico protected by a rock formation, creating a calm, clear inlet that is perfect for floating.Credit…Sebastian Castrodad for The New York Times

Ever visited a beach so impossibly sublime, you fear it may not live up your fond memory of it? For the writer Mya Guarnieri, that superb stretch of golden sand was Punta Caracoles Beach (as it is listed on some maps) in Puerto Rico, about an hour’s drive west of San Juan. Her journey to rediscover it took her to several others on the island’s northern coast — including La Poza del Obispo, whose natural rock formation creates a crystal clear pool that is perfect for floating — that could become your perfect beach, too.

Grasses grow out of white sand on a beach during the daytime. Beyond the sand is a blue sea.
Soft, sugary sand awaits at Topsail Hill Preserve State Park in Florida, which offers miles of trails through forests and along lakes, as well as a pristine coastline.Credit…Robert Rausch for The New York Times

The coast along State Road 30A — a 24-mile stretch of the Florida Panhandle — is famous for its soft “sugar sand,” pulverized quartz crystal washed downstream from Appalachia thousands of years ago. Dig your toes in at Topsail Hill Preserve State Park, which offers three miles of undeveloped coast. Look for the sail-shaped dune rising 25 feet that gave the park its name. (Before swimming at beaches along 30A, visitors should check the beach for warning flags that may indicate dangerous conditions.)

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